17.02.2025 eye 50 Grounding Techniques: How to Effectively Use Them in Times of Stress This article explores grounding techniques in psychology, offering practical methods to manage stress and anxiety by focusing on the present moment. Science
09.02.2025 eye 93 How Movies Can Heal: The Benefits and Risks of Cinema Therapy Cinema therapy uses films to support emotional and mental well-being. This article explores the benefits and potential risks of using movies as a therapeutic tool. Health
09.02.2025 eye 85 How to Avoid Losing Yourself in a Relationship and Maintain Your "Self" Love is a wonderful feeling, but it's important to maintain your individuality in a relationship. This article explores how to avoid losing yourself while building a strong and healthy partnership. More
06.02.2025 eye 94 Child Afraid of the Dark: 8 Ways to Help The popularity of all sorts of nightlights for children is very easy to explain: almost every child goes through the stage of "I'm afraid of the dark," and some cannot cope with this fear even in adulthood More
06.02.2025 eye 62 Why Holidays Can Trigger Depression: Psychological Aspects and Solutions Holiday depression is more than just a reaction to external circumstances; it's a complex phenomenon rooted in unconscious processes linked to personal history. Health
06.02.2025 eye 110 The Dilemma of Modernity: Why It's Hard to Choose When There Are Too Many Options More
06.02.2025 eye 62 Distance is No Barrier: How to Maintain Warmth in a Long-Distance Relationship More